Archive | 2:52 pm

I’m leery of you, Legs.

15 Nov

Any runner knows that little aches and pains are a part of running. They usually go away on their own so they’re not really anything to get worked into a tizzy over.

Until they don’t go away.

And you have to sideline your dreams of running {insert race name}.

You even have to kiss some of your money good-bye  – not just because you registered for a race you can no longer run, but also because you need physical therapy, ice packs, foam rollers, compression tights and KT tape.

Even then, you’re not guaranteed that the pain won’t return.

That’s the dilemma I find myself in. Ever since I had to bail on the full marathon last year due to knee pain caused by IT band tightness, I haven’t trusted my legs. I want with all my heart to run the Eugene Marathon next April but to be honest, I’m not entirely confident that my legs can make it to the finish line healthy and injury-free. Every run I’ve done lately, I find myself with a nagging pain in a shin, a tightness in a hamstring, a clicking in a knee joint. Every ache and pain makes me leery. What if I can’t run this marathon either? What if I can’t prevent my IT band from getting tight? What if something else goes wrong that I can’t even predict or plan for right now?

Then I start thinking about how I’m probably the most unnatural runner ever.

Like chicrunner posted on her blog:

That picture makes me laugh every time I see it.

I know that I’m not the only runner who has ever gotten injured training for a marathon. I also know that plenty of people get injured at some point in their running career and yet go on to run marathons later. I’m also not the first runner to ever be discouraged or doubt themselves.

When you think about it, training for a marathon is really not all that different from pursuing a personal or professional dream – you take a risk and put in a butt-load of effort without knowing for sure what the end result is going to be. But you try to be smart about it. You take advice from other people who’ve blazed the trail. And you declare that quitting is not an option.

So I’m going to keep on keepin’ on with my training schedule and continue to intentionally fit in my mileage, strength training and the “good hurt” of foam rolling.

Just to make sure we’re clear, Legs:

I won’t go down without a fight.

Have you ever gotten injured during training? How did you recover mentally?